The United Women Firefighters will be hosting a Nutrition 101 Workshop on Sunday, January 29th at 12 noon by our renown trainer Anwar Hafeez who can be seen on Instagram and Facebook under @naturalfitbody. She will be going over the basic building blocks of nutrition to help you succeed in your goals to becoming a firefighter and a new, better you! We will have a salad bar at the event as well. Cost of admission will be $5-$25 sliding scale. If you're interested in attending, please RSVP to Sarinya: email@example.com. Thanks!